Dr Waseem physio

At Dr. Waseem Physio Clinic, we specialize in diagnosing and treating frozen shoulder, also known as adhesive capsulitis. This condition is characterized by stiffness, pain, and a limited range of motion in the shoulder joint. Our expert physiotherapy team is dedicated to helping you regain mobility and live pain-free.

Frozen shoulder often develops gradually, and common causes include:

  • Injury or Surgery: Post-injury or post-surgical immobility can increase the risk.
  • Prolonged Immobilization: Extended periods of inactivity due to conditions like fractures or strokes.
  • Medical Conditions: Diabetes, thyroid disorders, and Parkinson’s disease are known risk factors.

At Dr. Waseem Physio Clinic, we carefully evaluate your medical history and lifestyle to pinpoint potential causes and tailor your treatment plan.

Symptoms of Frozen Shoulder

Frozen shoulder typically progresses through three stages:

  1. Freezing Stage:
    • Gradual onset of pain.
    • Pain intensifies, limiting shoulder movement.
  2. Frozen Stage:
    • Stiffness becomes more pronounced.
    • Daily activities like dressing or reaching overhead become challenging.
  3. Thawing Stage:
    • Gradual improvement in range of motion.
    • Full recovery may take several months to years without treatment.

How We Diagnose Frozen Shoulder

At Dr. Waseem Physio Clinic, our comprehensive diagnostic approach includes:

  • Medical History Review: Identifying underlying causes.
  • Physical Examination: Assessing shoulder movement and pinpointing pain.
  • Advanced Imaging: X-rays or MRIs to exclude other conditions.

 

Treatment Options at Dr. Waseem Physio Clinic

We offer a range of treatments to alleviate pain and restore mobility:

Non-Surgical Treatments

  • Customized Physiotherapy:
    • Stretching and strengthening exercises designed to improve flexibility and mobility.
    • Heat therapy to relax muscles and prepare for exercises.
  • Pain Management:
    • Use of nonsteroidal anti-inflammatory drugs (NSAIDs) for relief.
    • Corticosteroid injections for cases of severe pain (administered in collaboration with medical partners).
  • Home Exercise Programs:
    • Guidance on safe and effective exercises to accelerate recovery.

Advanced Treatments

  • Manipulation Under Anesthesia (if required):
    • Performed in collaboration with medical specialists, ensuring safe and effective results.
  • Arthroscopic Surgery Referrals:
    • For severe cases, we provide guidance and post-operative rehabilitation plans.

Preventive Care and Support

Prevention and maintenance are integral to our care philosophy. We emphasize:

  • Regular movement post-surgery or injury.
  • Managing chronic conditions like diabetes to reduce risks.
  • Incorporating preventive exercises into daily routines.

Why Choose Dr. Waseem Physio Clinic?

Our clinic is committed to providing personalized care for frozen shoulder. With years of experience and a patient-centered approach, we offer:

  • Evidence-based physiotherapy.
  • A supportive environment for recovery.
  • Access to cutting-edge treatments and technologies.

Take the First Step Toward Recovery

If you’re experiencing persistent shoulder pain or stiffness, don’t wait for it to worsen. Contact Dr. Waseem Physio Clinic today. Our dedicated team will work with you to develop a treatment plan that meets your unique needs and restores your quality of life.

Let us help you move freely again!

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